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Golds Gym-Custom Fit Neoprene Dumbells (Neoprene Dumbells 2 x 1kg Set – GG-S617005)
£0.00
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York-4 x 2.5kg Weight Discs (1 Dia Hole) (2420 – 4 x 2.5kg)
£42.99
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York-16 x 0.5kg Weight Discs (1 Dia Hole) (2421 x 16 x 0.5kg)
£42.99
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York-8 x 1.25kg Weight Discs (1 Dia Hole) (2419 – 8 x 1.25kg)
£42.99
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Marcy-2 x 5Kg Standard Plates (1inch diameter holes)
£19.90
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Marcy-4 x 1.25Kg Standard Plates (1inch diameter holes)
£19.90
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Marcy-4 x 2.5Kg Standard Plates (1inch diameter holes)
£19.90
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York-Neo Hex Dumbells 0.5kg to 5kg (2 x 5kg – 15637)
£0.00
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York-Chrome Dumbells 1Kg Pair (2 x 1kg – 33040)
£0.00
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York-2.5kg Legacy Dumbells (pair) (16050 – 2 x 2.5kg)
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Dumbbell Weight Exercises
The Dumbbell Weight Rack
Single Arm Dumbell Row Exercise
Lateral Raise Dumbbell Exercise
Flat Chest Dumbbell Flies
Dumbell Shoulder Press Weight Exercise
Dumbell Chest Press
Bicep Curls
10 Minute Home Dumbbell Workout with Ab Routine
Other Resources
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